Don’t Fall Back On Your Fitness Routine: Exercise Physiologist On Importance Of Workout Variety

(NAPSI)—As folks settle into back-to-school routines, Tom Holland, train physiologist, licensed sports activities nutritionist and Bowflex health advisor, explains that you simply shouldn’t let the change of season trigger you to fall again in different areas—significantly health and wellness routines. By implementing assorted exercises, Holland says, you may set up train habits that work throughout …