Westford, Massachusetts Nutrition & Wellness Consultant Accidentally Cured Her Depression, Writes Second Book

Westford, MA, USA – WEBWIREMonday, July 18, 2022

So many individuals requested me what I finished consuming to do away with my melancholy that I needed to write extra about it. When I wrote the primary ebook, I didn’t but fully perceive what I had executed to create such a miracle in my very own life. I felt a duty to those that are nonetheless struggling to put in writing “The Major Method.”



Cheryl A Major, Certified Nutrition & Wellness Consultant and Westford, Massachusetts resident, has introduced her second ebook, “The Major Method” has been revealed and is on the market on Amazon.

In “The Major Method,” she has pulled again the curtain revealing extra of the secrets and techniques that modified her life ceaselessly and helped her remove a long time of battle with continual melancholy. The response to her first ebook, “Eat Your Blues Away” was so nice she felt compelled to share extra info and reply questions she was requested by readers of that first ebook. Cheryl’s earlier expertise on this subject consists of her very energetic blogs https://ThinStrongHealthy.com and https://MajorUpbeatMe.com and a membership website, The Healthy Eating Club.

“So many individuals requested me what I took off my plate – what I finished consuming to do away with my melancholy that I needed to write extra about it. The reality was, as I wrote in ‘Eat Your Blues Away,’ my restoration was a whole accident. At the time of the primary ebook, I hadn’t actually linked the dots; I didn’t perceive what I had executed to create such a miracle in my very own life. As I started to piece collectively what had occurred and to actually perceive how I ‘disappeared’ my very own melancholy, I felt a duty to those that are nonetheless struggling to put in writing this second ebook.”

To share that message with as many individuals as attainable, Cheryl has a podcast: “Major Health Tips in Digestible Bites.” During the quick, simple to eat episodes, she shares vital info and in addition interviews others who’ve tales to inform.

Major seems to be ahead to sharing what she’s realized and skilled with the objective of with the ability to assist others perceive how one can regain and preserve good psychological and bodily well being utilizing average train and good, entire wholesome meals. “Small steps for large modifications” is her message, “as a result of it’s not a weight loss plan; it’s a way of life!” There are assets, free recipes and up to date info that can assist you be the healthiest of you on her web site, https://ThinStrongHealthy.com

If you’d like extra info, please e-mail her at Cheryl@ThinStrongHealthy.com

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Nutrition
 Depression
 Mental Health
 Diabetes
 Healthy Living

Contact Information
Cheryl A Major
Certified Nutrition & Wellness Consultant
Cheryl A Major, CNWC

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cheryl@thinstronghealthy.com

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