The Best Gadgets & Gear You Need to Get in Great Shape in 2023

The AskMen editorial group completely researches & opinions the most effective gear, companies and staples for all times. AskMen could receives a commission if you happen to click on a hyperlink on this article and purchase a services or products.

In the twenty first century, expertise has been woven into just about each facet of our lives, serving to us keep organized, linked and productive wherever we go, however it’s solely within the final decade or in order that it has had a serious impression on bodily health.

So-called “wearables” are all over the place, seen on wrists the world over, whereas telephone apps have changed pen and paper to assist us preserve observe of our energy, chart our exercises or log the miles we bike or run. The world pandemic solely accelerated adjustments that had been already starting to take form, and at present many extra individuals work out at dwelling, guided by their favourite health apps or linked to their private trainers by way of video broadcasts.

While all of those developments are welcome, and have dramatically boosted the choices obtainable to the common particular person seeking to enhance their well being and wellbeing, it may be tough to navigate the sheer quantity of selections. Which health tracker is best for you? What’s the most effective app to assist a newbie undertake working as a interest? Which app do you have to use to construction your weight loss plan to drop just a few kilos earlier than trip?

To simplify issues for you, we’ve inaugurated the AskMen Fitness Awards, and completed the legwork to convey you the most effective health tech at the moment obtainable. Here are our 17 winners (plus finalists) so you’ll find the fitting gear, gadget or app to your wants.

Best Fitness Tech

Best Smartwatch

Apple Watch Ultra

It ain’t low-cost, however Apple’s flagship smartwatch, aptly named the Ultra, takes their already industry-leading design to new heights. To start with, this factor is a tank: a 49mm, corrosion-resistant titanium case, ultra-bright, always-on Retina show, 100 meters of water resistance, and as much as 36 hours of battery life. The characteristic checklist is each bit as complete because the design checklist, with built-in fall and crash detection, a compass, GPS monitoring, extra-loud siren to alert bystanders within the occasion of an emergency, and detailed well being metrics that cowl all the pieces out of your blood strain to your sleep cycles.

$779.99 at

Best Kids Smartwatch

Garmin Vivofit Jr. 3

If you need to give your child a wholesome begin to life, choose up the Garmin Vivofit Jr. 3. Available in a wide selection of colours and boasting a sturdy, kid-proof design with an intuitive interface, this smartwatch will assist encourage your youngster to finish their chores, set up a wholesome sleep schedule, and keep an energetic life-style. Because it pairs with a mother or father’s smartphone, the Vivofit Jr. 3 makes it simple to observe your youngster’s progress or set new objectives, and the software program cleverly rewards success with entry to extra video games, options and icons.

$89.99 at

Best Fitness Tracker

Fitbit Charge 5

Fitbit jumped out to an early lead within the health tracker {industry}, they usually haven’t regarded again since. With every new evolution of their flagship Charge tracker, they’ve added new options, improved battery life, and enhanced the consumer expertise. The small kind issue makes this a superb possibility for runners and swimmers, whereas the modern Stress Management Score provides on a regular basis utility for these seeking to enhance their general wellbeing. The Charge 5 can also be one of many smallest, lightest trackers to characteristic a built-in GPS system, permitting you to trace your runs or lengthy walks, whereas years of expertise have helped them correctly calibrate their well being metrics to best-in-class accuracy.

$149.95 at

Best Fitness Tracker for Heart Rate

Polar H10 Heart Rate Monitor

Wrist-based coronary heart price trackers and smartwatches have come a good distance, however if you happen to want probably the most correct readings doable, you’ll desire a chest strap, and nothing beats the mix of consolation, accuracy and worth of the Polar H10. It’s suitable with each Android and iOS units, in addition to Garmin smartwatches and even Peloton bikes. The strap itself makes use of a mild buckle design to firmly clamp in place with out inflicting discomfort, whereas cleverly positioned silicon dots assist forestall it from slipping, even while you’re sweating closely.

From $85.54 at

Best Running Watch

Garmin Forerunner 55

If you don’t want the options (or the expense) of a smartwatch, however desire a succesful working watch that will help you plan and observe your routes, monitor your coronary heart price and even supply useful tips about pacing and tempo, choose up the Garmin Forerunner 55. It’s obtainable in three vibrant colours and provides as much as two weeks of battery life on a single cost, or as much as 20 hours with the GPS activated, which suggests even marathon runners received’t outlast this Garmin.

$199 at

Best Massage Gun

TheraGun Pro

Massage weapons seemingly got here out of nowhere, going from obscure instruments used solely by probably the most elite athletes to staples in gyms the world over. There’s a purpose for that: these handheld therapeutic massage units pack some severe punch, serving to to interrupt up knots, dissipate scar tissue and promote blood move. The standout within the class is the TheraGun Pro. Its QX150 motor is highly effective with out being noisy, and the six included attachments assist goal sore spots throughout your physique, out of your neck to your ft. The TheraGun Pro provides you 5 hours of battery life off of a single cost, and a vibrant OLED display to decide on between 5 totally different percussion speeds, so you’ll be able to at all times discover the proper therapeutic massage setting to hurry up your restoration between exercises.

$381.65 at

Best Running Earbuds

Bose Sport Earbuds

If you’re a runner, you have got particular necessities out of your earbuds: they should be sweatproof, clearly, however additionally they want to suit completely, to forestall them from coming unfastened or falling out. Sound high quality needs to be superior, because you’ll be utilizing the rhythm of the music to maintain your tempo up. One pair of earbuds match the invoice higher than the remainder: the Bose Sport. They use the most recent Bluetooth 5.1 connection expertise to ship high-fidelity sound, and swappable earbud tips to assist guarantee an ideal, safe match. Battery life is superb, with as much as 5 hours of playback off a single cost, whereas the capacitive contact controls make it simple to pause or regulate the quantity. Crucially, these earbuds additionally include IPX4 water resistance, so that you’ll don’t have anything to concern from rain or extra sweat.

$129 at

Best Workout Earbuds

Apple AirPods Pro, 2nd Generation

Apple’s AirPods might need impressed some giggles for his or her unusual look once they had been first launched, however the opinions (and the gross sales figures) have been nothing however constructive. The newest technology of their flagship noise-canceling earbuds are lighter, louder and supply higher battery life and energetic noise cancellation than their predecessors, in addition to a much-improved case that now boasts each wi-fi charging and a mini speaker, so you should use your telephone to ping the case any time you misplace it.

$199.99 at

Best Workout Headphones

Adidas RPT-02 SOL

If you favor to coach in over-the-ear headphones, choose up this wi-fi mannequin from Adidas. Made from recycled components (87% post-consumer recycled ABS and nylon) and designed to be light-weight, snug and sweat-resistant, these headphones can face up to the hardest, most dynamic exercises. And with 80 hours of battery life, plus an modern gentle cell expertise that may recharge in actual time utilizing daylight, these headphones are perfect for hikers, backpackers and distance runners. Add in IPX-4 water resistance and built-in, easy-to-reach controls and you’ve got a flexible, sturdy and great-sounding pair of cans.

$175 at

Best Bone-Conducting Headphones

Shokz OpenRun Pro

Bone-conducting headphones use vibrations reasonably than sound waves to play music, which not solely helps spare your eardrums but in addition permits you to hear ambient sounds extra clearly; for runners and hikers, who want to have the ability to hear, for instance, site visitors, that might be life-saving. Our favourite pair is the Shokz OpenRun Pro. They’ve received 9 iterations of technological enhancements behind them, leading to crystal clear sound and enhanced bass, a light-weight, snug design that you may simply overlook you’re carrying, and IP55 water resistance, so rain and sweat received’t disrupt your sound. They’re obtainable in 4 colours and boast as much as ten hours of music playback on a single cost, which is greater than sufficient to take you thru even your longest runs.

$179.95 at

Best Workout App


FitOn has been round since 2018, and in that point they’ve constructed an enormous following and promoted a few of their coaches and private trainers to quasi-stardom. It achieved that success by recreating the ambiance of in-person courses, delivering a lot of vitality, teaching and camaraderie, it doesn’t matter what your most popular technique of train. They supply courses in all the pieces from yoga and stretching to kickboxing, dance and meditation, and better of all, a whole lot of those courses and video exercises can be found free of charge. Upgrading to a paid membership, for underneath $30 per 12 months, positive factors you the flexibility to obtain exercises or solid them out of your telephone or pill to your tv, plus entry to a complete diet part, with detailed recipes and meal plans that will help you make your consuming congruent along with your exercises. If you’re after group exercises and wish an app that delivers a wholesome combination of motivation and steering, FitOn is ideal for you.

Check Out FitOn

Best Pilates App

Alo Moves

Alo Moves is likely one of the costlier health apps, with memberships beginning at $20 per 30 days or $199 per 12 months, however it’s additionally top-of-the-line and most complete, providing courses in yoga, normal health, pilates, and even mindfulness, all taught by skilled and personable coaches. The interface is intuitive and nicely designed, befitting the excessive membership charges, and helps each Android and iOS telephones and tablets. If you’re working with restricted gear or journey incessantly, you’ll be able to go for exercises that require minimal house and no gear, and if you happen to’re involved about WiFi entry, you’ll be able to obtain exercises upfront. The app has additionally completed an exquisite job cultivating its personal neighborhood, so that you’ll shortly end up making associates of comparable pursuits and talent ranges.

Check Out Alo Moves

Best Running App


Running may usually be a solitary endeavor, however with Strava, you’re by no means actually alone. The app connects you with an enormous neighborhood of runners of all talents and expertise ranges, so you may make digital associates to problem and help, or you’ll be able to create your personal non-public teams with associates or coworkers, holding one another accountable within the quest for extra and quicker miles. The run monitoring options are additionally top-notch, with help for each main wearable, and there’s even a wholesome security characteristic, generally known as Beacon, that broadcasts your location to trusted associates or relations, within the occasion that you simply get misplaced or injured on an extended run. The app itself is free to make use of, however we suggest extra superior runners pay the $5 further per 30 days to unlock Strava Summit, with in-depth efficiency evaluation and detailed working maps.

Check Out Strava

Best Workout Tracking App


If you need to get severe about your coaching, you must be monitoring your progress, and whereas the old fashioned technique of utilizing a pen and paper to document your units, reps and PRs nonetheless works simply high quality, you’ll look a bit odd taking notes within the gymnasium in 2023. Instead, obtain Strong, the only most complete exercise monitoring app on the market, with help for iPhone, Android and Apple Watch. We love the customized exercise templates, easy-to-read graphs, and seamless integration with different well-liked health apps, together with Apple Health and MyFitnessPal. The free model will most likely suffice for most individuals, however for simply $4.99 a month you’ll be able to improve to their Pro model for even better customization choices and exercise template creation, which looks as if a complete no-brainer to us.

Check Out Strong

Best Personal Trainer App


If you’re after a totally optimized, totally coached coaching expertise, there’s no higher app for you than Future. You’ll begin by answering some primary questions on your coaching expertise and objectives, in addition to which areas, in particular, you need to obtain teaching in, after which Future will pair you up with a certified private coach who will meet with you, by way of video name, to map out a singular development plan. All of this personalization doesn’t come low-cost, although: Future will set you again $149 per 30 days after the primary, $19 trial month, however in contrast with the price of in-person coaching, it’s an enormous discount.

Check Out Future

Best Nutrition App


MyFitnessPal could also be the preferred calorie-tracking app, however it’s been regularly hiding increasingly of its primary options behind a paywall, all with out dramatically enhancing the consumer expertise in years. Big mistake. MacroFactor is a boutique diet app backed by a few of the Internet’s hottest and trusted health influencers, and whereas it isn’t free to make use of, a minimum of not after the free trial, it does supply some superior options that mimic what an precise weight-reduction plan coach would do, together with making weekly changes to your calorie targets primarily based on adjustments in your reported weight. Just set a aim, equivalent to gaining or shedding weight, and the app will make the mandatory changes to maintain you on an optimum path. The consumer interface is intuitive and recurrently up to date, whereas the app itself is tapped into the biggest on-line meals databases, so that you received’t battle with inaccurate or insufficient dietary data.

Check Out MacroFactor

Best Sleep App

Sleep Cycle

It’s no secret that sleep is the important thing to higher well being, however too many fitness-minded people deal with sleeping like a weak spot, competing with one another to remain up later and get up earlier, burning the candle at each ends. Bad concept: there’s no higher technique to improve your stress ranges, crash your testosterone ranges, and sabotage your arduous work within the gymnasium. Turn issues round with Sleep Cycle, an app designed from the bottom up that will help you right your unhealthy sleep habits, observe your sleep cycles, and optimize your wakeup time, making certain you at all times get up feeling refreshed and able to begin your day. Many free apps use your telephone to trace your actions through the evening, assessing your sleep cycle that approach, however Sleep Cycle goes the additional mile and really takes audio recordings as nicely, so if you happen to snore, cough or discuss in your sleep, the app will let you realize.

Check Out Sleep Cycle

You Might Also Dig:

Leave a comment

Your email address will not be published. Required fields are marked *