Virtual health is so final yr! Google predicts the exercise developments set to take 2023 by storm | Life

CrossFit is among the health developments with the best progress in curiosity. Getty Images/Klaus Vedfelt New analysis by PureGym has revealed the health developments set to dominate 2023. The 12-3-30 exercise technique ranked as the highest development for 2023, with a large 309% spike in curiosity over the last yr. Traditional strategies of train …