Four Seasons Resort Oahu at Ko Olina Announces Healer-in-Residence Program with Dana Childs Intuitive Energy Healer, Author and Educator

Four Seasons Resort Oahu at Ko Olina, an award-winning resort on Oahu’s tranquil western coast, welcomes Dana Childs because the Resort’s visiting Healer-in-Residence at Naupaka Spa & Wellness Centre.  The Healer-in-Residence program presents bespoke, one-of-a-kind, transformative experiences that go far past conventional leisure choices at a spa.  Childs, a multi-talented intuitive power healer, creator, educator …

Diet Tips To Follow Before, After And During Fitness Training Sessions

Image: Shutterstock  While exercising, our physique requires additional vitality. But how a lot additional? Well, the reply relies upon upon the kind of exercise, and the depth, time period, and frequency of the exercise. Dr Kiran Rukadikar, Bariatric Physician and Obesity Consultant, movie star nutritionist, and Founder of the Diet Queen app, says, “Almost every …