Ayurvedic tips to enhance well being situation of painful, stiff joints in winter

As winter arrives, the elders of our homes are in fixed worry of their joint pain and stiffness aggravating as previous age and chilly temperatures worsen the painful conditions of joints. Pain and stiffness come hand in hand the place stiffness is the issue within the motion of a specific joint. When an individual suffers …

Ayurveda detox tips: Check out these wholesome Ayurvedic methods to take away toxins out of your physique

Toxins enter our physique by means of varied channels reminiscent of by means of the meals we eat, the air we breathe in and likewise by means of our pores and skin therefore, the goal of detox by means of Ayurveda should be concentrating on on cleaning the organs accountable for elimination – intestine, pores …