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Summer Safety: Enjoy the Summer Season Safely

As the summer time heats up at Edwards Air Force Base, the place temperatures usually hit triple digits, summer time security turns into vitally vital to make sure our Airmen are capable of go dwelling to their households and mission success.

Basic security precautions will guarantee that you’ve got a joyful, wholesome, and secure summer time. Working and taking part in outside actions in hotter climates will most certainly expose you to direct daylight for prolonged durations of time.

Anthony Hurtado, 412th Test Wing Safety and Occupational Health Specialist mentioned excessive warmth causes heat-related ailments whether or not working or enjoying open air. Hot temperature provides stress to overexertion.

“If you do not take care when working, exercising or conducting other strenuous activities in the heat, you risk serious illness,” mentioned Hurtado.

People who aren’t acclimated to excessive temperatures, have coronary heart situation, or use medication are extra susceptible to heat-related illness.

Hurtado mentioned sunburns, heatstroke, warmth cramps, and warmth exhaustion are heat-related sicknesses. Rapid temperature spikes owing to hotter-than-average circumstances injury the physique’s temperature regulation. Unchecked signs would possibly trigger everlasting hurt if left untreated.

UV radiation from the solar or synthetic UV mild trigger sunburns. Multiple sunburns could trigger pores and skin most cancers and growing old. Most Americans get pores and skin most cancers. Sunscreen and lip balm provide safety. Use SPF 30 sunscreen.

Heat exhaustion can result in heatstroke. Without remedy, this may increasingly result in a life-threatening situation. If attainable, cool the person with chilly compresses or wash their head, face, and neck with chilly water. Symptoms could embrace heavy sweating and a speedy pulse.

Heat Stroke is the worst warmth illness. The physique loses temperature management. Symptoms embrace disorientation, slurred speech, lack of consciousness, convulsions, and heated, dry pores and skin or extreme perspiration. Delaying remedy for warmth stroke could also be harmful.

Heat cramps will be painful, involuntary muscle spasms. Muscles most frequently affected embrace these of your calves, arms and stomach wall. Treating warmth cramps: Find a cool shaded space to relaxation, drink water and have a snack or electrolyte alternative.

“Prevention measures include drinking plenty of water, staying indoors when it is too hot outside, wearing light clothes when it is hot, and using the buddy system. Enjoy your summer, stay safe and stay hydrated,” mentioned Hurtado.

For extra data, please go to:

Air Force Safety Center:

CDC. (2017, June 19). Tips for Preventing Heat-Related Illness. Retrieved from Centers for illness Control and Prevention:

CDC. (2022, May 13). Heat Stress – Heat Related Illness. Retrieved from The National Institute for Occupational Safety and Health :

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