This creamy, satisfying smoothie is of course sweetened with strawberries, “creamified” with avocado after which exalted to inexperienced goddess standing with arugula. Drink it and add a wholesome spin to your weight loss plan.
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Ingredients
- 1 1/2 cups unsweetened hazelnut or almond milk
- 1/2 ripe avocado, pitted and peeled
- 1 cup frozen strawberries
- 1 handful child arugula (about 1 packed cup)
- 1 tablespoon coconut oil, melted
Directions
- Combine the entire components in a blender and mix on excessive pace till easy and creamy, about 45 seconds.
- Drink instantly.
Serving = 1
— From the e-book, Eat Fat, Get Thin, by Mark Hyman, MD.