Bray Area Partnership’s Social Prescribing for Bray and North Wicklow is teaming up with SOS to carry their Wellness Workshop to Bray on Thursday, July 21 from 9.30a.m.-12.30p.m.

Wellness Workshop is an opportunity so that you can take outing and study sensible instruments and tips you should utilize in your on a regular basis life to enhance your individual wellness. The workshop can be casual and relaxed and is for anybody and everybody as all of us have psychological well being!

Topics coated will embrace Changing Your Thinking, Wolf of Hope, Stress, Bringing Calm to your Life, Mindful Minute and Daily Wellness Plan.

For extra info and to guide your home see www.wellnessworkshop.ie or name 01 272 2158. The workshop will happen at Cornerstone Church Hall.

To discover out extra concerning the companies provided by Social Prescribing for Bray and North Wicklow see www.brayareapartnership.ie.

Leave a comment

Your email address will not be published. Required fields are marked *