Jennifer Aniston was simply reminiscing about her latest tropical trip, and it has everybody dreaming of sunshine and salty air. It’s arduous work being a cultural icon and proficient actress, so there is not any doubt Jen deserves some R&R. And I, for one, am having fun with the little glimpse of her leisure station, which was full of buddies, enjoyable, and her mega-fit muscle tissue, in fact.
In a brand new Instagram put up, Jen flaunted her outlined arms, toned legs, and robust abs whereas sporting a tiny, string bikini. Whether lounging on a seashore chair or taking a scorching woman stroll down the shore, Jen cannot cover her energy. She even teased her booty in a sleepy nap pic.
“Take us back 🙏🏼,” the 53-year-old actress captioned the photograph dump, and I can see why she’s feeling nostalgic. A seashore journey with good buddies is all the time primary on my wishlist.
Fans had been keen to go with Jen’s vacay seems. “i love beachy jen 😍🔥,” mentioned one. “My summer girl 🥺❤️❤️❤️❤️,” mentioned one other. A ultimate follower commented, “🔥🔥🔥 you deserve rest my friend.” So true.
When Jen’s not tanning on the seashore, she’s engaged on her TV collection, The Morning Show, sharing beauty tips, or getting energetic.
Here’s what she does to strengthen her epic muscle tissue. First off, she enjoys yoga (and is sort of good at it). Jen shared an Instagram video of her at-home observe, and I’m in awe of her balancing skills.
Jen talked about utilizing Pilates to maintain her physique transferring whereas she was recovering from an harm throughout an interview with InStyle in 2021. “But I was missing that kind of sweat when you just go for it,” she famous.
Now, she’s again to her 15-15-15 exercise, which Jen describes as a 15-minute spin, adopted by the identical time on the elliptical, and a ultimate 15-minute run. Talk about getting your cardio in!
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But Jen additionally enjoys variation in her routine. She incorporates kettlebells, bicycle crunches, and even will get some help from her furry buddies during some training sessions.
Jen tries to stand up and train each morning. “I need some kind of movement,” she instructed InModel.
The Friends actress can be an enormous fan of collagen, which explains her stunning hair, pores and skin, and nails. She is a worldwide companion and Chief Creative Officer for Vital Proteins, a high collagen powder model, the place she shares her fave products and wellness tips.
BRB, incorporating some collagen into my morning routine. Hope you are feeling rested, Jen!