INSANITY Base Kit – DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs

Shaun T’s Insanity exercise is the very best of its variety. No different exercise can get you most of these leads to simply 60 days. Guaranteed! Shaun T’s Max Interval Training strategies are a step forward of each different health program ever designed. You get you a lean, muscular physique in a brief period of time.
The Insanity Workout is a tough exercise, however the outcomes are phenomenal. Complete set features a diet information, calender to trace your progress, and 10 intense DVDs. No train tools is critical, all you want is slightly house and an enormous coronary heart.
TOTAL BODY WORKOUT SET: Complete set contains 10 intense DVDs, a diet information, and a calendar to trace your progress. No train tools or weight set wanted. Transform your physique in 60 days with essentially the most intense exercise program ever placed on DVD.
PLYOMETRIC DRILLS: Your private coach Shaun T will push you previous your limits with 10 exercise DVDs full of plyometric drills. Moves include simplified modifications, nice for all health ranges
CHALLENGING WORKOUTS: Each house fitness center exercise retains you always challenged as you alternate between cardio and anaerobic intervals carried out at your max. Great for cardio coaching to get your coronary heart charge up.
ONLINE COMMUNITY: Free on-line help instruments allow you to keep motivated with round the clock entry to health consultants and peer help.
MAXIMUM INTENSITY EXERCISES: Perform lengthy bursts of maximum-intensity workouts with quick intervals of relaxation. Insanity is ideal whether or not you’re seeking to help a more healthy life-style or attain your health objectives.