This attractive sexagenarian is getting sizzling and sweaty together with her glamorous granddaughter.
Personal coach Lesley Maxwell, 64, has develop into a social media sensation after sharing movies that present her hitting the gymnasium together with her granddaughter, Tia Christofi, 21.
The age-defying nana — who hails from Melbourne, Australia and boasts 117,000 followers on Instagram — says she additionally shares a wardrobe with Christofi, regardless of their 43-year age hole.
“We often share clothes and even bikinis, which is a bonus,” Maxwell instructed NeedToKnow.online on Thursday. “I think Tia is stunning and I’m blessed to have such a lovely granddaughter.”
Christofi — who has 220,000 Instagram followers in her personal proper — is tremendous pleased with her attractive nan, declaring: “We’re often mistaken as mother and daughter!”
“I aspire to look just as good as she does when I’m her age,” Christofi continued. “We try to fit in a session each week together, mostly at my home gym. We mostly do weight training together, I prefer training legs and booty, and she likes to train her upper body!”
Maxwell says her match determine hasn’t come straightforward, and he or she works out 5 days every week in an effort to keep her enviable seems. She additionally sticks to a strict food plan, consuming six small meals per day.
“I eat six times a day and my meals are made up of proteins and fats,” the health guru grandma declared. “I go against the grain, don’t believe in fad diets or fasting.”
Meanwhile, Christofli claimed her nana additionally encourages her to look at what she eats.
“Most grandmothers bring cakes when they visit, but mine brings organic eggs, organic berries, and make buckwheat pancakes,” she defined.
Maxwell has shared tips for different middle-aged ladies trying to tone up this coming winter, saying: “Of course, I understand that in the cooler weather it’s easier to cuddle up on the couch and perhaps be tempted by high-calorie food that has no nutritious value, however we can then gain weight.”
The attractive blonde additionally says it’s essential to train, declaring that those that are reluctant to exercise ought to “start small and progress.”
“If you tell yourself to get up and exercise just for a few minutes, you will end up doing it for longer,” she claimed. “You have to get over the initial phase and it becomes a habit.”
Meanwhile, Maxwell has no plans to cowl up her beautiful physique within the close to future, saying she’ll proceed to rock skimpy bikinis and her granddaughter’s form-fitting gymnasium gear.
“If you have a racehorse, you would want to show it off and not let it laze around,” she declared. “People always admire a healthy strong body, it makes you feel sexy.”