Lee Sung Kyung catapults to fame after touchdown the position of faculty athlete in Weightlifting Fairy Kim Bok Joo.
Viewers are drawn to the character’s bubbly and carefree character alongside a budding romance with Jung Joon Hyeong, portrayed by Nam Joo Hyuk.
However, she beforehand revealed that she gained weight to imitate an athlete’s physique.
Lee Sung Kyung Gains Weight for Weightlifting Fairy Kim Bok Joo
In an interview, as obtained by Soompi, the actress mentioned that she “gained even more weight” whereas filming the drama.
“I kept gaining more and more weight. It was a matter of eating more and getting bloated in order to match with Bok Joo. I think my weight was at its peak during the middle of the drama,” she mentioned, including, “I even thought about not losing the weight since my body had become muscular due to weightlifting.”
At the time, she confessed that she turned hooked on carbs and began seeing stretch marks on her physique; nevertheless, these worries went away as soon as she performed Bok Joo.
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Lee Sung Kyung Diet: How Did The Actress Return To Her Usual Weight?
During her look in JTBC’s Please Take Care of My Refrigerator, the actress dishes out her tips and methods to remain in form.
Lee Sung Kyung’s food plan contains avoiding salty meals.
As obtained by AllKPop, it makes her bloat shortly, so it is the meals that she normally refrains from snacking on.
In addition, the actress additionally stays away from flour and gluten as a result of flour makes her bloat whereas gluten would not go properly along with her.
While revealing the meals that she normally dodges, Lee Sung Kyung put emphasis on not ravenous your self as a type of food plan.
“I never starve myself to maintain my figure. I fear that if I starve myself, there will be a yo-yo [effect], so I slowly and deliciously enjoy cooking that is healthy,” she defined.
In addition, to take care of her slim determine, she provides exercise routines like cardio and core workouts to spice up her metabolism.
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