Consume this drink to assist deal with bloating abdomen, hair fall, migraine and different well being points. Image credit score – Pexels
Well, in the course of the summer season season, we get thirsty and in consequence, we drink loads of water. However, this isn’t the case throughout winters. And truthfully, one doesn’t even wish to come out of their blankets and drink water. We have an excellent drink coming proper up for you guys to be able to maintain your self hydrated this winter. Not solely this, this winter morning drink additionally helps in lowering hair fall, migraine and has a number of different advantages.
Dr Dixa Bhavsar, an Ayurveda professional, shared the recipe on Instagram with a video, “Recipe: Take 2 glasses of water (500 ml), Add 7-10 curry leaves, 3 ajwain leaves, 1 tbsp coriander seeds, 1 tsp cumin seeds, 1 powdered cardamom and 1 inch ginger slice (grated).”
She additional wrote, “Boil this for 5 mins on a medium flame, strain and your winter morning drink is ready. Drinking just 100 ml of this is enough. For weight-loss, add half lemon in it.”
Watch the video right here:
Dixa additionally shared in her publish that if somebody simply replaces their winter morning tea with this drink, that particular person will apparently keep optimally wholesome throughout this dry season. She additionally revealed that consuming this winter drink will assist in lowering hair fall and migraine, weight reduction, hormonal stability, managing sugar ranges, insulin resistance, bloating and improved immunity (to forestall cough-cold).
Did you discover any enchancment in your well being after having this winter morning drink? Let us know by tweeting to us @InstancesNow.