Fitness Logbook – Thick Paper, Durable Cover – A5 – 6 x 8 inches – Undated Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress – For Men & Women

Fitness Logbook – Thick Paper, Durable Cover – A5 – 6 x 8 inches – Undated Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress – For Men & Women
THOUGHTFUL LAYOUT. Simple, clear, and time-tested. Plenty of house to report workout routines, weights, reps, cardio and notes. Before buying, we advocate you obtain the “Standard Template” PDF file from our web site and print it to ensure the structure fits you.
SUPERIOR QUALITY. Thick 100 GSM paper, sturdy plastic cowl, and high-quality binding. Done proper, utilizing high-quality supplies and with consideration to element.
FOCUSED ON THE ESSENTIALS. Our logbooks don’t comprise “useful resources” like motivational quotes, recipes, tips, recommendation, and different ineffective fillers. As nicely as predefined exercise routines – we don’t let you know the best way to train. Each logbook accommodates 160 pages: 152 workout-tracking pages, 5 – dotted pages on the finish, and two pages for monitoring private information and physique measurements. The first web page is for the proprietor’s identify and telephone quantity.
APP. We have a free exercise logging app. This app has a scan characteristic to switch information from notepad to digital type, topic to sure situations. Please go to our web site for extra info.