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Everything A Man Needs To Know About His Semen

Presenting the Giant AsokMen Guide to Everything You Need to Know About Semen

It’s extremely widespread and an important ingredient within the creation of virtually each one who’s ever lived. Humanity produces plenty of it each single day. Yet there’s an odd and mysterious high quality to it, and to be frank, most individuals don’t know very a lot about it, even when it’s a standard a part of their day-to-day lives.

What is that this magical whitish, largely liquid substance that individuals with penises produce after they ejaculate? You would possibly blow a load of it, or shoot ropes of it. It goes by totally different names — cum, spunk, jizz, child batter, splooge — however the technical time period for it’s “semen.”

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Those on the receiving finish of it may possibly really feel all types of various methods about it. It could be a supply of terror for individuals who don’t need to get pregnant (“Don’t you dare finish inside me!”), of pleasure for individuals who do (“Yes! Give me a baby!”) and of serious erotic energy for many individuals, no matter whether or not they have a uterus or not (“Oh, yeah, get it all over me!”).

Those who produce it — whether or not they’re cis males or boys, trans girls or non-binary individuals — could glory in seeing how typically or how a lot they will produce, or how far they will shoot it; or they could fear about its quantity, consistency, odor and style.

It can even transmit infections, which may differ from delicate to a matter of life and dying. And it may possibly trigger being pregnant — which, along with being a probably life-changing occasion for each individuals concerned, for good or for sick, can be a critical medical situation that may, in excessive instances, finish the lifetime of the particular person bearing the fetus.

In quick, it may be a supply of unbelievable pleasure and in addition a major contributor to unhappiness. But what’s semen, actually? And what are the fundamental information you must find out about it that you just possibly weren’t taught in intercourse schooling? AsokMen spoke to half a dozen totally different consultants to get the lowdown in your hundreds. Here’s what they needed to say:

What Is Semen?

“Semen is the fluid expelled out of the penis during ejaculation,” says Suzannah Weiss, licensed intercourse educator and resident sexologist for the erotic pleasure platform FrolicMe. “Typically, it contains sperm, as well as other fluids that help to nourish and transport the sperm. These fluids come from glands such as the prostate gland and seminal vesicles, while the sperm itself is made from the testicles.”

“Semen is a creamy, slightly yellowish or grayish, combination of fluids that includes sperm and water,” says Joe Kort, Ph.D., LMSW, licensed sexologist, and founder and director of The Center for Relationship and Sexual Health in Royal Oak, Michigan. “The sperm in semen are tadpole-like reproductive cells that contain half of the genetic information to create human offspring.”

While sperm is a vital part of semen by way of its operate in inflicting being pregnant, these tadpole-shaped cells don’t truly account for a lot of the particular quantity of semen, primarily due to how microscopically small every sperm is.

Even with tens or lots of of thousands and thousands of sperm cells in a standard ejaculation, sperm accounts for simply “2 to 5% of semen,” says Sarah Melancon, Ph.D., the sexuality and relationships skilled for “Semen also includes various amino acids, enzymes, nutrients, and fructose.”

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“Overall, semen is a vital part of male reproductive health and fertility,” says Mak Adikami, cofounder of “It contains important nutrients and hormones that support normal functioning, and it can contain potentially harmful compounds in small amounts. Ultimately, it is important to practice safe sex and get regular medical checkups to ensure that your semen is healthy and safe.”

The Age When You Start to Produce Semen

“People with penises begin to produce semen roughly around the age of puberty,” says Rohit Walwaikar, MD, a advisor psychiatrist with Allo Health. “This period varies from person to person, depending on a lot of factors, such as genetics, comorbid conditions, male reproductive hormone levels, and lastly any anatomical defects in the reproductive system.”

In numerical phrases, the consultants cited on this piece talked about an age vary from 10 to 16 years previous, though the center of that vary, from 13 to 14, appears to be extra widespread.

If you have been assigned male at beginning, puberty is often the interval whenever you start to provide testosterone, says Adikami, “which is responsible for the development of the male reproductive organs. This is also when the testicles start to produce sperm.”

“It is important to note that although semen production is linked to puberty,” he provides, “it is not the same as being able to ejaculate. To ejaculate, a person needs to have an orgasm, and this is something that will usually occur after a person reaches a certain level of sexual arousal.”

However, not all the things occurs on the similar time or in the identical order for each particular person. As Weiss factors out, “‘dry’ or non-ejaculatory orgasms” can occur earlier than you begin producing semen, and Melancon notes that ejaculations with semen can even happen earlier than you begin producing sperm.

“It is also important to understand that while semen production usually starts at puberty, it can take a while to reach its full potential,” says Adikami. “The amount of semen produced can vary greatly from person to person, and it can take months or even years for the full potential to be reached.”

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Finally, Kort notes that for individuals who’ve solely simply began producing it, their semen “may be only a few drops at first and it is clear instead of a milky color,” and provides that “the glands that produce semen are independent of other body systems such as height and body hair.”

Meaning, in the event you begin “showing signs of puberty in other areas, it does not necessarily mean [you] will start producing semen at the same time.”

While males and different individuals with penises usually hit their peak by way of semen quantity per ejaculation of their 30s, as they proceed to age, they’ll start to provide much less semen, with many of the consultants we spoke to citing the 50s as a degree the place semen manufacturing could dip noticeably.

And whereas they could discover themselves much less fertile — on account of decreased sperm high quality, quite than decreased semen quantity — at that age, Weiss factors out that, in the event you produce sperm, it’s nonetheless technically doable to impregnate somebody it doesn’t matter what age you’re.

“Semen has the ability to get someone pregnant unless someone has undergone a vasectomy (which prevents sperm from entering the semen) or has dealt with a health condition or medical treatment that compromises fertility, such as radiotherapy or hormone therapy for prostate cancer,” she explains.

Semen Ingestion Facts

While a lot of intercourse entails condoms, and acts like handjobs, mutual masturbation or telephone intercourse don’t contain semen coming into into one other particular person’s physique, intercourse acts like blowjobs, and unprotected penetrative intercourse, whether or not anal or vaginal, can and do result in one particular person’s semen coming into into one other particular person’s physique.

While this can be the specified outcome on the a part of each events concerned, and isn’t essentially trigger for alarm in and of itself, getting semen in another person’s orifice(s) can, in many various eventualities, have detrimental penalties, so it’s essential to know the potential dangers concerned earlier than you proceed.

Semen and Pregnancy

Perhaps most notably, semen performs an essential function in conception, aka getting somebody pregnant. This occurs when somebody with a penis ejaculates contained in the vagina of somebody with a uterus, mostly with a cis man and cis lady.

In these instances, the sperm cells in your semen — aka the two to five% of it by quantity — ”should journey by means of the cervix and uterus after which should discover the egg to be able to fertilize it, and create a being pregnant,” Adikami says.

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If an individual with a uterus — this might be a cis lady or lady, nevertheless it may be a trans man or a non-binary one who was assigned feminine at beginning — is ovulating “and semen is introduced into the vagina, then it is possible to cause pregnancy,” says Melancon. “Pregnancy is a possible danger 5 days earlier than and 5 days after ovulation, termed the ‘fertile window.’

While Melancon, notes that semen “cannot cause pregnancy when a female is outside of her fertile window,” she additionally factors out that “sperm can live inside the vagina for up to five days” — in addition to the truth that individuals with uteruses don’t simply magically know after they’re ovulating: “A female partner would have to track her cycle to know her fertile window; otherwise, always assume pregnancy is a risk, and engage in safer sex practices.”

Kort provides that, in uncommon instances, “semen can cause pregnancy even if the woman does not have intercourse,” says Kort.

Engaging in oral, guide or anal intercourse, in the event you’re not cautious, can result in hint quantities of semen coming into into the vagina, which might result in a sperm cell finally reaching an egg and fertilizing it. That’s why, in the event you or your companion(s) aren’t taken with conceiving a toddler, you must use condoms or different contraception strategies.

Semen and Sexually Transmitted Infections

Whether your sexual companion has a uterus or is ovulating or not, semen can even carry with it extra than simply pregnancy-causing spermatozoa — it may possibly additionally carry with it sexually transmitted infections.

“STIs (sexually transmitted infections) are infections in which a bacteria or virus is present in bodily fluids, including semen,” says Kort. “If this happens, the STI can be passed to a partner.”

“When it comes to STIs, transmission can occur through any type of unprotected sexual contact,” says Adikami. “This means that if a person engages in sexual activity with someone who has an STI, they can contract it through direct contact with the infected person’s bodily fluids, including semen.”

“Semen can carry a variety of STIs, such as HIV, herpes, gonorrhea, chlamydia, and syphilis. HIV is transmitted when an infected person’s bodily fluids, including semen, come into contact with the mucous membranes of another person.”

However, not all STIs are transmitted by means of semen — herpes and HPV, as an example, “are transmitted through skin-to-skin contact,” Weiss notes, which means there will be transmission even with out an ejaculation. As such, carrying a condom stays a greatest follow for safeguarding your self and others from STIs.

Not all STIs are critical issues. Kort provides that gonorrhea and chlamydia are “treatable immediately with antibiotics that are easily available, inexpensive and effective.” But getting them — and passing them on to a number of companions — isn’t enjoyable for anybody, so taking measures to stop that transmission is a good suggestion.

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Semen Ingestion Safety

“With a stellar sexual health status upon prior testing, ingesting semen is a safe practice,” says Christine Kingsley, well being and wellness director of the Lung Institute. “Swallowing ejaculate is no better or worse than drinking another person’s sweat. It’s a form of excretion that the body creates as a byproduct of all the functions of its systems.”

“If there are no STIs present, then it is generally safe to ingest semen,” Melancon agrees. “There are two extremely rare circumstances where ingesting semen would be dangerous: If you ate a food to which your partner is severely allergic several hours before sex, it is very rare but possible for your semen to contain proteins of that food, and lead to an allergic reaction. Allergies to semen itself are also possible, though rare.”

“If you are allergic to semen, you will notice symptoms such as itching, burning, and pain wherever the semen made contact around half an hour later,” says Weiss. “If this is the case, you should avoid direct contact with semen by using condoms.”

Additionally, semen itself will be an indicator of whether or not it’s secure to devour, says Kort: “If the semen has a foul smell or is not the normal whitish to grayish color, your partner could have an infection or health problem. Red-colored semen can mean inflammation of the glands that produce it. Yellow or green semen can be caused by an infection, medication or vitamins.”

If you’re not allergic to it, and your companion doesn’t have any communicable ailments, ingesting semen “may even have some benefits,” although, Weiss says: “Research has linked semen exposure with reduced risk of depression and preeclampsia, though these studies looked at semen exposure via intercourse, not oral sex. Semen also contains vitamins such as zinc as well as hormones such as melatonin (which helps you sleep).”

However, “It would take gallons of semen to actually deliver a substantial amount that can positively improve one’s immunity or overall health,” says Kingsley. And, as you’ll see on this subsequent part, gallons of semen will be exhausting to come back by.

Semen Volume

If you’ve ever spent any time in a kitchen, you could be accustomed to the teaspoon as a unit of measurement — it’s one of the crucial generally used ones in lots of recipes. It’s additionally roughly how a lot semen the typical ejaculation incorporates, at the very least on the higher vary.

That’s proper — not a tablespoon (15 ml), a easy teaspoon (5 ml). While porn actors could have you ever pondering in any other case, the information reveals {that a} mere 2 to five ml of liquid is the usual vary for semen quantity.

That being stated, it’s doable to ejaculate kind of than that at any given second relying on a handful of things.

“According to the World Health Organization,” Adikami says, “the average amount of semen produced in a single ejaculation is [between] 1.5 and 7.6 ml. However, the actual amount of semen produced in a single ejaculation can vary from as little as 0.2 ml up to 10 ml or more.”

So what are these elements? As mentioned earlier, age could be a vital one.

“Generally speaking, younger men tend to produce more semen than older men, as young men typically have higher levels of testosterone and other hormones that stimulate the production of semen,” says Adikami, who additionally mentions “alcohol and drug use, smoking and certain medications” as doable elements.

However, whether or not you’re ejaculating lower than a milliliter or over 10 instances that a lot, it’s probably not a lot to be frightened about both means.

“The only time that semen volume becomes a concern is when you ejaculate after a while of no sex or masturbation, and the semen produced is watery,” says Kingsley. “Normal, healthy semen should have a consistency similar to a raw egg or a runny jelly. Holding out for a couple of weeks will increase the semen content in the ejaculate and, therefore, make it more volumized and slightly thicker.”

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Increasing Semen Volume

If you’re questioning about rising the quantity of your semen, the very first thing you must know is that it’s not both essential or crucial in the case of your fertility.

“Men in general associate semen volume with fertility and masculinity,” says Kort, however he notes that there’s not a scientific hyperlink to this affiliation.

“There is no known health or fertility benefit from shooting more semen,” he provides. “Unfortunately, pornography depicts a different, untrue picture about semen volume.”

It’s additionally not going that producing extra semen will make a major distinction to your companion. While some individuals could get very aroused by seeing a person shoot “big loads,” the absence thereof isn’t a typical grievance from individuals who date males.

Ultimately, we’re all certain by pure constraints right here.

“Normal semen volume is about 2 ml to 5 ml per ejaculate,” says Kort. “It doesn’t and can’t vary much from this. Many products on the market will claim to increase semen volume, but be very cautious. These don’t work.”

Weiss agrees that there “isn’t much evidence behind” these dietary supplements, noting that “the best way to increase your semen volume is to go a period of time without ejaculating, so that there is more available.”

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However, even in the event you can’t enhance your semen manufacturing radically above the usual vary of a couple of teaspoon, abstaining from ejaculating for a time frame isn’t the one factor you are able to do to positively influence your semen quantity.

“First, you should make sure you’re getting enough nutrients,” says Adikami. “Eating a healthy diet full of fruits, vegetables, and proteins can help increase semen volume. A healthy libido is also important, so make sure you’re getting enough sleep and avoiding excessive stress.”

“You should also try to exercise regularly,” he provides. “Exercise increases blood flow to the penis, which can help increase semen volume. Additionally, exercise can help reduce stress levels and increase testosterone levels, both of which can have a positive effect on semen volume.”

There’s additionally the query of your relationship to addictive substances like nicotine and alcohol. Smoking and ingesting, Adikami notes, can negatively influence your fertility, and your semen quantity, too.

On the dietary aspect of issues, Melancon notes that “ashwagandha and zinc may help,” and Walwaikar mentions “amino acids, most notably d-aspartate” as probably working in your favor.

Finally, Kort factors out that, as famous earlier, quantity will increase and reduces over time: “Peak volume is produced between the ages of 30 to 35, and lowest volume is experienced when men reach 50 to 55 and older.”

Semen Taste and Smell

So what does semen style and odor like? It could be a difficult query to reply.

“Like all other bodily fluids, the ejaculate’s taste and smell vary depending on one’s physical state,” says Kingsley. “Because what’s excreted out of the body, be it ejaculate, sweat, or odor, reflects the chemical reactions that take place within our system, their taste, smell, and consistency majorly depend on certain foods, medications, drinks that are consumed, or even the overall state of one’s health.”

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Let’s begin with its style. While Weiss describes it as having “a bleach-like, chlorine-like, or salty taste,” and Adikami calls it “salty, slightly sweet,” Kingsley factors out that “different people can register different tastes in different ways, so some may experience semen to be tasteless while others may experience it to be bitter.”

“In general,” says Kort, “it can taste slightly salty, sometimes slightly bitter, sometimes a little sweet and sometimes a little coppery.” Melancon, for her half, notes its “distinct flavor that is difficult to describe.”

Got that? Ultimately, the reality is that it varies from individual to individual, each by way of the particular person producing the semen and the particular person tasting it, and that how every particular person’s semen tastes could change over time based mostly on quite a lot of elements.

(In truth, Kort notes, “the thickness of semen will change how it tastes. If it is thick and creamy, its taste may be more intense, and if it is thin and runny, it will be easier to swallow and less intense in taste.”)

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So what concerning the odor? While Melancon says it shouldn’t odor particularly robust, it’s going to nonetheless emit a slight odor, and Kingsley and Adikami each point out its probably smelling considerably like chlorine.

However, Melancon notes, if it carries a “particularly foul taste or smell,” it might be an indication of an infection.

Changing Semen Taste

If you get pleasure from receiving oral intercourse, it’s not a nasty thought to consider the style of your individual semen, significantly in the event you’re hoping that your companion(s) will swallow your ejaculate.

While style and odor, like quantity, are likely to solely exist inside a sure vary — you’re by no means going to have the ability to make your cum style like vanilla ice cream, sadly — it’s doable to shift them inside that vary.

While engaged on making your cum style higher is actually a noble aim, Melancon factors out that there isn’t any exhausting scientific analysis on semen style — however there’s a typically accepted group of issues that can affect its style. As with quantity, it has quite a bit to do with what you eat and drink.

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“Eating foods like pineapples, celery, and melon can make the taste of semen sweeter, while red meat and dairy products can make it more savory,” Adikami notes. “On the other hand, certain medications, such as antibiotics and antidepressants, as well as recreational drugs, can also affect the taste.”

“Fruit in general may cause semen to taste sweeter, while beverages like coffee and alcohol can give it a more bitter taste when consumed in large quantities,” Weiss provides.

Kingsley highlights “citrusy and sweet foods like pineapple and oranges,” whereas Kort mentions lemon, cranberries, wheatgrass and peppermint — and each point out cinnamon.

Diet, after all, Adikami notes, isn’t the one means to enhance issues — you may as well drink “plenty of water,” which he says “helps to flush out toxins from the body.”

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On the flip aspect, the consultants cite issues like smoking doing medication, ingesting alcohol and caffeine, consuming sweet and salty, fatty quick meals, garlic and onions, meat and dairy, and high-sulfur cruciferous meals like cauliflower, broccoli, and cabbage as issues that may negatively influence your semen’s style.

Either means, Kort notes, “changes in eating habits will not change the taste of your semen right away. It might take a few weeks.”

So in the event you’ve acquired a sizzling first date arising, it might already be too late to make a lot of a distinction — nevertheless it’s not too late to have a constructive influence for a second or third date a short while later.

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