Stay Hydrated! How To Prevent Dehydration

When you hear the phrase “dehydration,” it’s straightforward to image a cartoon character crawling throughout scorching desert sand with an empty canteen and no hope in sight. Cleveland Clinic is a non-profit tutorial medical heart. Advertising on our web site helps assist our mission. We don’t endorse non-Cleveland Clinic services or products. Policy You may …

Is It Safe to Shower During a Thunderstorm?

About 40 million lightning strikes hit the bottom within the United States yearly. Cleveland Clinic is a non-profit tutorial medical heart. Advertising on our web site helps help our mission. We don’t endorse non-Cleveland Clinic services or products. Policy But according to the U.S. Centers for Disease Control and Prevention (CDC), there’s lower than 1 …

Is Tap Water Safe to Drink?

You begin to really feel thirsty, so that you stroll into your kitchen, flip a deal with and … immediately, your glass is full with cool, refreshing water. Cleveland Clinic is a non-profit educational medical middle. Advertising on our web site helps assist our mission. We don’t endorse non-Cleveland Clinic services or products. Policy Certainly …

Traveling with Medication: Can You Take Medicine on a Plane?

Arguably, the downsides of trip journeys are jetlag, in-flight meals and … packing. Unless your favourite pastime is getting every thing to suit right into a tiny carry-on, you most likely know the stress of getting to verify every thing suits (and weighs) good. Cleveland Clinic is a non-profit tutorial medical middle. Advertising on our …

How To Manage (and Even Overcome) Sensory Overload

Have you ever been in a state of affairs the place there’s simply an excessive amount of happening? Your senses are manner too stimulated, and also you simply really feel extremely overwhelmed. Cleveland Clinic is a non-profit educational medical heart. Advertising on our website helps assist our mission. We don’t endorse non-Cleveland Clinic services or …

L-Theanine: What It Is and three Benefits

If you take care of day by day stress or bother sleeping, you’ve most likely turned to a sizzling cup of tea to settle your nerves. Indeed, there’s good motive tea has a status for being so comforting. Research exhibits that tea will help with all the things from decreasing ldl cholesterol to enhancing intestine …

Burn Calories By Reading This Article!

As your eyes scan this textual content, you’re burning energy. And if the considered that “workout” made you chuckle just a bit bit — effectively, you torched much more energy. (That seemingly silly fact is scientifically confirmed, too.) Cleveland Clinic is a non-profit educational medical middle. Advertising on our website helps assist our mission. We …

Thai Massage: What It Is and 5 Benefits

If you’re inquisitive about passive stretching tied in with historical therapeutic practices, Thai therapeutic massage is your reply. Cleveland Clinic is a non-profit educational medical middle. Advertising on our website helps help our mission. We don’t endorse non-Cleveland Clinic services or products. Policy “Thai massage combines passive stretching and yoga poses with Ayurvedic and Chinese …

Breathwork for Beginners: What To Know and How To Get Started

As ’80s movie icon Ferris Bueller as soon as mentioned, “Life comes at you fast.” But when issues appear to be transferring a bit too shortly so that you can deal with, respiration methods can assist soften your stress away.   Cleveland Clinic is a non-profit educational medical middle. Advertising on our website helps help …