Be heart-smart to remain secure and wholesome throughout and after pure disasters

The American Heart Association has essential tips to arrange for hurricanes and different pure disasters that may negatively affect bodily and psychological well being

DALLAS, June 22, 2022 — June is the beginning of hurricane season within the U.S., and as you’re making your emergency preparedness guidelines, the American Heart Association cautions that it’s additionally essential to guard your coronary heart and general well being within the wake of a hurricane or different pure disaster.

The National Oceanic and Atmospheric Administration is predicting an above-average Atlantic Ocean hurricane season for the seventh yr in a row. Scientific analysis exhibits it’s not solely bodily devastation that impacts the well being and security of individuals within the path of a hurricane or different pure disaster.

It’s not solely hurricanes that may have a destructive affect on cardiovascular well being. There has been a lot scientific analysis on well being amongst folks affected by the Great East Japan Earthquake in 2012. A study published in the American Heart Association journal, Hypertension, discovered a big improve in blood stress ranges and the incidence of hypertension amongst individuals who had been pressured to evacuate following that disaster.

Gustavo E. Flores, M.D., a member of the American Heart Association’s Emergency Cardiovascular Care committee, says there are a number of components which will result in elevated heart problems and threat after a hurricane or different pure disaster.

“During and after a storm, many people experience extreme stress and trauma, which research shows can lead to an increase in cardiovascular disease risk. The impact can be more intense for heart disease and stroke patients,” he mentioned. “Additionally, in the aftermath of a significant natural disaster, property destruction and evacuations affect many basic support resources. This can make it challenging to see a health care professional for routine check-ups or to refill or adjust medications, especially for more vulnerable populations.”

Flores, chairman and chief teacher for Emergency & Critical Care Trainings, LLC, in San Juan, Puerto Rico, says it’s essential for folks to be ready and plan forward, The American Heart Association’s Disaster Resources page consists of a variety of useful info.

In addition, listed below are some fast tips:

  • Take time now to jot down down any medical situations, allergy symptoms and drugs, together with doses and the time you are taking drugs, alongside together with your pharmacy identify, tackle and cellphone quantity. Keep the data with another “go-kit” gadgets you’ve gotten helpful for fast evacuation.
  • If you do must evacuate, even briefly, convey your drugs and your well being info with you in a resealable plastic bag to assist preserve it dry.
  • If your remedy is misplaced, broken by water or was left behind while you evacuated, research open pharmacies and search a refill as rapidly as doable.
  • Some states permit pharmacists to make medically vital exceptions on sure sorts of prescription refills throughout an emergency. Information on all state emergency prescription refill legal guidelines is out there here.
  • Use the AHA’s Patient Preparedness Plan you probably have diabetes and use insulin. There you’ll discover a guidelines of provides and for pointers on methods to put together for an emergency.

Another approach to put together forward for a doable medical emergency is to discover ways to carry out cardiopulmonary resuscitation (CPR) and methods to use an automatic exterior defibrillator (AED) till assist arrives. If carried out appropriately, CPR can double or triple an individual’s likelihood of survival. You could possibly be saving the life of somebody you’re keen on. A easy, one-minute video exhibits you what you must know to carry out Hands Only CPR.

As all the time, the American Heart Association stays a useful resource for info and steering. Visit for the most recent on coronary heart and stroke well being. 

About the American Heart Association

The American Heart Association is a relentless power for a world of longer, more healthy lives. We are devoted to making sure equitable well being in all communities. Through collaboration with quite a few organizations, and powered by hundreds of thousands of volunteers, we fund modern analysis, advocate for the general public’s well being and share lifesaving sources. The Dallas-based group has been a number one supply of well being info for practically a century. Connect with us on heart.orgFacebookTwitter or by calling 1-800-AHA-USA1.  


For Media Inquiries and AHA/ASA Expert Perspective: 214-706-1173

Cathy Lewis: 214-706-1324, cathy.lewis@coronary

For Public Inquiries: 1-800-AHA-USA1 (242-8721) and


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