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Be heart-smart to remain protected and wholesome throughout and after pure disasters

The American Heart Association has vital tips to arrange for hurricanes and different pure disasters that may negatively influence bodily and psychological well being

DALLAS, June 22, 2022 — June is the beginning of hurricane season within the U.S., and as you’re making your emergency preparedness guidelines, the American Heart Association cautions that it’s additionally vital to guard your coronary heart and general well being within the wake of a hurricane or different pure disaster.

The National Oceanic and Atmospheric Administration is predicting an above-average Atlantic Ocean hurricane season for the seventh yr in a row. Scientific analysis exhibits it’s not solely bodily devastation that impacts the well being and security of individuals within the path of a hurricane or different pure disaster.

It’s not solely hurricanes that may have a destructive influence on cardiovascular well being. There has been a lot scientific analysis on well being amongst individuals affected by the Great East Japan Earthquake in 2012. A study published in the American Heart Association journal, Hypertension, discovered a major enhance in blood stress ranges and the incidence of hypertension amongst individuals who have been pressured to evacuate following that disaster.

Gustavo E. Flores, M.D., a member of the American Heart Association’s Emergency Cardiovascular Care committee, says there are a number of components which will result in elevated heart problems and danger after a hurricane or different pure disaster.

“During and after a storm, many people experience extreme stress and trauma, which research shows can lead to an increase in cardiovascular disease risk. The impact can be more intense for heart disease and stroke patients,” he mentioned. “Additionally, in the aftermath of a significant natural disaster, property destruction and evacuations affect many basic support resources. This can make it challenging to see a health care professional for routine check-ups or to refill or adjust medications, especially for more vulnerable populations.”

Flores, chairman and chief teacher for Emergency & Critical Care Trainings, LLC, in San Juan, Puerto Rico, says it’s vital for individuals to be ready and plan forward, The American Heart Association’s Disaster Resources page consists of a variety of useful info.

In addition, listed below are some fast tips:

  • Take time now to jot down down any medical situations, allergic reactions and drugs, together with doses and the time you’re taking drugs, alongside along with your pharmacy title, deal with and telephone quantity. Keep the knowledge with every other “go-kit” gadgets you’ve helpful for fast evacuation.
  • If you do have to evacuate, even quickly, convey your drugs and your well being info with you in a resealable plastic bag to assist hold it dry.
  • If your treatment is misplaced, broken by water or was left behind while you evacuated, research open pharmacies and search a refill as rapidly as attainable.
  • Some states permit pharmacists to make medically crucial exceptions on sure sorts of prescription refills throughout an emergency. Information on all state emergency prescription refill legal guidelines is out there here.
  • Use the AHA’s Patient Preparedness Plan when you’ve got diabetes and use insulin. There you’ll discover a guidelines of provides and for pointers on tips on how to put together for an emergency.

Another strategy to put together forward for a attainable medical emergency is to discover ways to carry out cardiopulmonary resuscitation (CPR) and tips on how to use an automatic exterior defibrillator (AED) till assist arrives. If carried out accurately, CPR can double or triple an individual’s likelihood of survival. You might be saving the life of somebody you like. A easy, one-minute video exhibits you what it’s good to know to carry out Hands Only CPR.

As at all times, the American Heart Association stays a useful resource for info and steering. Visit for the most recent on coronary heart and stroke well being. 

Spanish News Release

About the American Heart Association

The American Heart Association is a relentless power for a world of longer, more healthy lives. We are devoted to making sure equitable well being in all communities. Through collaboration with quite a few organizations, and powered by thousands and thousands of volunteers, we fund progressive analysis, advocate for the general public’s well being and share lifesaving sources. The Dallas-based group has been a number one supply of well being info for practically a century. Connect with us on heart.orgFacebookTwitter or by calling 1-800-AHA-USA1.  


For Media Inquiries and AHA/ASA Expert Perspective: 214-706-1173

Cathy Lewis: 214-706-1324, cathy.lewis@coronary

For Public Inquiries: 1-800-AHA-USA1 (242-8721) and


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