(as of Feb 08,2023 05:08:07 UTC – Details)
Join Curtis Adams, host of the nationwide senior train tv collection Vitality 4 Life, for these thrilling exercises. These senior train DVDs are easy-to-follow and particularly designed for rookies and older adults searching for low impression secure and efficient workouts which are enjoyable to do! It is NOT a slow-paced boring exercise for the frail & aged (lifting your arm, twisting your wrist) It is an invigorating age reverse exercise that you’ll get pleasure from for years. This Ab Blast train program is particularly created utilizing low impression cardio actions to burn energy & fats with none leaping or jarring, strengthen and tone your total physique plus goal your core with seated ab workouts (by no means on the ground). You will burn extra energy than strolling train tapes. This exersize routine will allow you to trim your waistline and drop some pounds in addition to tone and energize. It is the right mix of seated and standing workouts or chair train movies for seniors. If you like, there’s a modified model that lets you do all of the actions seated in a chair so this health routine will develop with you as your endurance and stamina improve. It makes an ideal present in your grandma, grandpa, or any senior citizen in your life!
We know each women and men are going to like this product however if you’re not 100% glad, we provide a 30-day money-back assure.
Aging Backwards Health Benefits Include:
- Regaining power
- Improving stability
- Stimulating muscle improvement
- Weight loss and fats burn
- Refining motor expertise and coordination
- Boosting stamina
- Increasing coronary heart well being
- Restoring flexibility and enhancing vary of movement.
Equipment wanted: a sturdy chair, mild dumbbells (non-obligatory).
2 COMPLETE TOTAL BODY WORKOUTS: embrace Cardio, Strength Training, Core, Abs, Stretching, Balance.
FOCUS ON CORE & TRIM WAISTLINE: fats burning cardio + core workouts to strengthen abs & decrease again.
EXERCISE EVERYONE CAN DO: invigorating senior excersize movies will be finished seated or standing.
VOTED #1 CORE WORKOUT FOR SENIORS: it’s enjoyable! You will look ahead to this straightforward to comply with exercise.
CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce outcomes.
PERFECT WORKOUT VIDEO: for newbie and senior ladies & males
SHOWN STANDING & SEATED: chair train movies for seniors