If you’ve had unprotected intercourse and are in a panic, the most effective factor so that you can do is to breathe and to be proactive. This is as a result of timing is of the essence in the case of sure steps you may take. 

But don’t let this scare you. You are undoubtedly not the primary individual to have unprotected intercourse, and thus your sources to deal with the dangers are in abundance. 

And so, we’ve created a timeline of what you are able to do after you’ve had unprotected intercourse.

Firstly, what’s unprotected intercourse? Unprotected intercourse refers to having intercourse with out the usage of contraception, corresponding to a condom or the contraceptive tablet.

And in case you’re choosing condoms throughout intercourse, remember that one of the crucial widespread errors is having the condom break. If this ever occurs, it’s vital to cease any sexual exercise and transfer away out of your associate instantly.  

What to do instantly after unprotected intercourse 

After unprotected intercourse, these are the issues you need to be doing instantly… 

Go to the toilet 

Peeing after intercourse is sweet, but in addition doing what you may to take away any fluid from the penis that’s been in touch with the vagina. Doing this may reduce or take away the possibilities of getting a UTI (urinary tract an infection), but it surely received’t take away any threat of you getting pregnant. This is as a result of the sperm may have already began touring in the direction of the egg.

While you’re within the toilet, it’s really helpful to take a bathe and wash your intimate elements totally, then drying them. 

Do not douche! Douching can convey on irritation and discomfort and it might enhance your possibilities of getting an an infection.

Once you’ve taken these steps, it’s time to think about your choices and plan the next move.

What to do inside 3 days after unprotected intercourse 

This subsequent step will be performed inside 3 days after unprotected intercourse, however the sooner the higher.

Take an emergency contraception 

Emergency contraceptive refers to strategies of contraception that can be utilized to forestall being pregnant. There are totally different choices obtainable (generally with or and not using a prescription).

One type of emergency contraception is the morning after tablet. There will probably be totally different window durations relying on which kind you’re given, so it’s vital to hearken to your healthcare supplier or pharmacist. The golden rule nonetheless is to take it as quickly as doable for it to be the best. 

Another type of emergency contraception is an emergency IUD or coil (intrauterine machine). An IUD is a tool that’s fitted within the uterus to forestall being pregnant, and it may be inserted as much as 5 days after unprotected intercourse.

Take notice that these emergency contraceptives don’t forestall contracting STIs or HIV. They are taken to forestall being pregnant.

There is nonetheless a medical remedy for HIV that stops the an infection from occurring. This known as PEP (post-exposure prophylaxis). In order for PEP to be best, it have to be taken inside 72 hours of (doable) publicity. 

Watch out for any STI signs

Some STI will be asymptomatic, however there are just a few that may seem within the type of sores, itchiness, discharge, and ache when urinating.

So whereas we suggest keeping track of your genitals and your mouth inside three days of unprotected intercourse, it’s a good suggestion to proceed to be observant till such time that an STI screening is dependable.

What to do 3 weeks after unprotected intercourse

As we simply talked about, STI signs might seem in a while. Continuing to look out for any uncommon signs is really helpful, together with in case you’re bleeding after intercourse or in between durations, and ache in your throat. 

After three weeks of getting unprotected intercourse, it’s extremely really helpful to have a full STI check in addition to an HIV check. At this three-week mark, you’ll be sure you get a extra dependable end result, as some STIs and HIV have an incubation interval. An incubation interval is the time between publicity and when an an infection develops. 

While some STIs and HIV are incurable, there are methods to handle them in such a method that it doesn’t compromise your life. Knowing your standing earlier moderately than later could make an enormous distinction, and it will probably additionally assist forestall the unfold of STIs and HIV.

In addition to a full STI examine up and HIV check after three weeks, going for an extra examine up six weeks later is very really helpful.

And then, in case you’re fearful that you could be be pregnant (and even in case you’re not totally fearful) it’s a good suggestion to take a being pregnant check. It’s vital to attend till three weeks after unprotected intercourse nonetheless, as a being pregnant check works by searching for a particular hormone.

When somebody is pregnant, they’ll have the hormone human chorionic gonadotropin (hCG) of their physique. It can take as much as three weeks for this hormone to be detected nonetheless, so ready for that three-week mark is really helpful.

If you will have a optimistic check, there are alternatives. The most vital factor is to make an appointment along with your healthcare skilled to debate it with them.

Future precautions 

With all of these items you are able to do after unprotected intercourse, it’s not a foul concept to take precautions towards doable dangers sooner or later. 

You can put together your self by:

  • Using a barrier methodology throughout intercourse corresponding to a condom, and utilizing barrier strategies throughout foreplay and oral intercourse corresponding to gloves or a dental dam
  • Having a secondary contraception plan such because the contraceptive tablet or an IUD
  • Making certain your condom hasn’t expired
  • Going for normal STI screenings and HIV checks
  • Discussing the unwillingness to make use of a condom along with your associate 
  • Finding condoms that are strong yet thin that don’t compromise sensitivity 
  • Cleaning intercourse toys earlier than and after use

At the tip of the day, errors occur. And beating your self up about it or being offended at your self is not going to be useful. 

If you’ve had unprotected intercourse, the most effective factor to do is to be proactive. Take the proper measures whereas being extra conscious sooner or later. 

After all, intercourse is a pure and delightful factor to be completely loved between two consenting adults. 

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